Survey reveals widespread use of mind and body practices

“More Americans of all ages are rolling out their yoga mats in an effort to improve their health. A large nationally representative survey shows that the number of Americans using mind and body approaches to improve health and well-being remains high. Of note is a significant increase in the use of yoga since 2002:

– Approximately 21 million adults (nearly double the number from 2002) and 1.7 million children practiced yoga.

– Nearly 18 million adults and 927,000 children practiced meditation.”

via NCCIH.

This entry was posted in Meditation, Wellness, Yoga. Bookmark the permalink.

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