“More Americans of all ages are rolling out their yoga mats in an effort to improve their health. A large nationally representative survey shows that the number of Americans using mind and body approaches to improve health and well-being remains high. Of note is a significant increase in the use of yoga since 2002:
– Approximately 21 million adults (nearly double the number from 2002) and 1.7 million children practiced yoga.
– Nearly 18 million adults and 927,000 children practiced meditation.”