Category Archives: Leadership

Employers must invest in wellness

Posted on August 26, 2015 by

“Employers should do a lot more to ensure the physical and financial well-being of their employees and ultimately to ensure they retire comfortably, key people in the financial services industry say. Employers should invest time and money in putting in … Continue reading →

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Nearly 36,000 Set Record for the World’s Biggest Yoga Session

Posted on June 22, 2015 by

‘The world unfurled its yoga mats on Sunday, with millions across the globe turning out to celebrate the first International Yoga Day. People gathered in large numbers to practice the ancient physical and spiritual discipline, everywhere from New York City’s … Continue reading →

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The Mindful Manager

Posted on June 4, 2015 by

“It’s hardly surprising that more workers and more organizations are embracing mindful work, namely, the adaptation of centuries-old meditation techniques and breathwork that have been shown to reduce stress, boost health, strengthen immune systems, improve concentration, encourage cooperation, and yes, … Continue reading →

Posted in Leadership, Meditation, Motivation, Personal, Wellness, Yoga | Leave a comment

Large managed health care company CEO advocates mindfulness meditation

Posted on March 9, 2015 by

▶ Aetna CEO Embraces Alternative Healthcare

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Why is looking after your employees so important?

Posted on February 9, 2015 by

“Over 70% of US employees are disengaged, costing businesses up to $550 billion in lost productivity annually. Globally, those numbers climb even higher. That may seem a bit doom and gloom, but it’s actually not, which is exactly why it’s … Continue reading →

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Six ways managers can help workers be less stressed

Posted on January 28, 2015 by

“These days, everyone seems overwhelmed and way too busy. But even if your team members have a lot on their plates, they don’t have to sacrifice their health or happiness. It’s on you, the manager, to help your people cut … Continue reading →

Posted in Leadership, Motivation, Wellness | 1 Comment

Stanford study finds walking improves creativity

Posted on January 16, 2015 by

“Stanford researchers found that walking boosts creative inspiration. They examined creativity levels of people while they walked versus while they sat. A person’s creative output increased by an average of 60% when walking.” via Stanford News

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