Category Archives: Running

Extolling the virtues of running

Let’s explode some myths about the dangers of running. via Running won`t kill you, or hurt your knees – To Your Health | Moneyweb.

Posted in Personal, Running, Sport, Wellness | Leave a comment

It comes from within

There are only a few lucky enough to have run the Comrades marathon (89 km from Durban to Pietermaritzburg or vice versa) – in the history of the race, spanning back to the 1920’s, only 80 000 people have ever … Continue reading

Posted in Motivation, Personal, Running, Sport | Leave a comment