Category Archives: Spirituality

Only love can save us from climate change

Posted on August 18, 2015 by

‘Zen master Thich Nhat Hanh, one of the world’s leading spiritual teachers, is a man at great peace even as he predicts the possible collapse of civilisation within 100 years as a result of runaway climate change. The 86-year-old Vietnamese … Continue reading →

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The Pope calls on humanity to protect the Earth

Posted on June 19, 2015 by

“The earth, our home, is beginning to look more and more like an immense pile of filth” because of “unfettered greed and out-of-control consumption”, Pope Francis says, in what must be the most keenly anticipated papal document of modern times. … Continue reading →

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Quotes From An Indian Chief That Will Make You Question “Modern” Culture

Posted on January 29, 2015 by

Praise, flattery, exaggerated manners and fine, high-sounding words were no part of Lakota politeness. Excessive manners were put down as insincere, and the constant talker was considered rude and thoughtless. Conversation was never begun at once, or in a hurried … Continue reading →

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Who Owns Yoga?

Posted on November 25, 2014 by

“The last decade has seen an explosion of research into how and why yoga, mindful breathing and meditation impact our brains, bodies and behaviour. It’s long been believed that yoga and meditation can positively affect a person’s mood. But now, … Continue reading →

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Mindfulness: has it been hijacked by business or can it change lives?

Posted on August 4, 2014 by

“Just a few years ago, being invited to a company-sponsored meditation session would have raised eyebrows in most workplaces. Now, with the growth in evidence for mindfulness as a way to cultivate well-being, organisations ranging from City banks and advertising … Continue reading →

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Time is not money

Posted on October 7, 2013 by

‘Thinking about it (time) makes you a better person, not a worse one. “The love of money”, St Paul memorably wrote to his protégé Timothy, “is the root of all evil.” “All” may be putting it a bit strongly, but … Continue reading →

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The spiritual side of boredom

Posted on September 5, 2013 by

“Whereas boredom was once bragged about as a mark of nobility, now it is the ultimate in personal failing. Those who are bored are losers. Perhaps this is why the entertainment industry is more important to us than we are … Continue reading →

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A life that reflects your values and satisfies your soul

Posted on August 29, 2013 by

Cartoonist’s advice (infographic) in Calvin & Hobbs style by Gavin Aung Than.

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Top 5 Regrets of the Dying

Posted on January 11, 2013 by

“For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. When questioned about any regrets they had or anything they would do differently, common themes surfaced … Continue reading →

Posted in Meditation, Motivation, Personal, Spirituality, Wellness | 1 Comment

What do Wellness and Sustainability have in common?

Posted on June 13, 2012 by

Balance, oh that elusive trait. If we can achieve a modicum of individual and societal harmony, we are more likely to deal with the very real challenges facing our planetary home (without taking out Mars retirement options like Elon Musk). … Continue reading →

Posted in Environment, Finance, Inequality, Motivation, Personal, Spirituality, Sustainability, Wellness | Leave a comment